Heavier paddles offer more power, while lighter paddles are easier to manoeuvre. The right choice depends on your playing style, strength, and comfort.

A higher price does not always mean a better paddle. Many mid-range options deliver excellent performance and value for most players.

Pickleball paddles usually cost from £20 to £220+. Beginner paddles tend to sit between £20 and £60, intermediate options between £60 and £120, and premium paddles from £130 upwards.

Entry-level/Beginner (£20–£60): Good for casual play and new players.

Mid-range (£60–£130): Better control, materials, and durability.

High-end/Premium (£130–£220+): Advanced materials, specialist shapes, and added spin features.

A 13mm paddle gives you more power and pop, while a 16mm paddle offers more control, stability, and forgiveness. Power-focused players often prefer 13mm, while control-focused players often prefer 16mm.

Graphite paddles are often praised for touch and feel, especially on softer shots. Carbon fibre paddles are now just as popular and often offer more spin and a firmer response.

Most paddles last 6 to 12 months for frequent players and 1 to 3 years for casual players. Over time, the core can wear down and reduce pop, control, and consistency.

Use these simple tips to help your paddle last longer:

Avoid extreme temperatures: Heat and cold can damage the core and adhesive.

Use edge tape: Protect the edges from scrapes and knocks.

Keep it clean: Wipe the face after play to remove dirt and fibres.

Not specifically, but many women prefer paddles with a smaller grip, lighter weight, and easy manoeuvrability. A paddle around 6.5–7.8 oz with a 4-inch to 4.25-inch grip is often a good place to start.

Use these steps to find the right fit:

1. Measure Your Grip Size
If the grip is too large, it can cause hand fatigue and discomfort. You can make a grip thicker with an overgrip, but you cannot make it smaller.
The finger test: Measure from the lowest palm crease to the tip of your ring finger.
Rule of thumb: Under 5’2” usually suits a 4-inch grip; 5’3” to 5’8” often suits a 4.25-inch grip.

2. Choose the Right Weight
Lightweight (6.0 - 7.5 oz): Faster in the hand and easier on the elbow.
Midweight (7.5 - 8.3 oz): A balanced mix of power and control.